Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
Protein
28.2g
28.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
233
% Daily Value*
Total Fat 12.5
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.5g
Cholesterol 86mg
29%
Sodium 62mg
3%
Total Carbohydrate 233kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.2g
56%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.79mg
16%
Calcium 15mg
1%
Potassium 321mg
7%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.