Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Protein
24.7g
24.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
312
% Daily Value*
Total Fat 22.8
29%
Total fat (NLEA) 0
0%
Total lipid (fat) 22.8g
Cholesterol 83mg
28%
Sodium 64mg
3%
Total Carbohydrate 312kcal
113%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.7g
49%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.28mg
13%
Calcium 13mg
1%
Potassium 342mg
7%
Phosphorus 183mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.