Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Protein
32.7g
32.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
230
% Daily Value*
Total Fat 10
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10g
Cholesterol 96mg
32%
Sodium 42mg
2%
Total Carbohydrate 230kcal
84%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.7g
65%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.71mg
15%
Calcium 7mg
1%
Potassium 264mg
6%
Phosphorus 199mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.