Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Protein
34.4g
34.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
217
% Daily Value*
Total Fat 7.72
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.72g
Cholesterol 93mg
31%
Sodium 45mg
2%
Total Carbohydrate 217kcal
79%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 34.4g
69%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.74mg
15%
Calcium 9mg
1%
Potassium 279mg
6%
Phosphorus 216mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.