Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Protein
34.9g
34.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
206
% Daily Value*
Total Fat 6.3
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.3g
Cholesterol 91mg
30%
Sodium 46mg
2%
Total Carbohydrate 206kcal
75%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 34.9g
70%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.85mg
16%
Calcium 7mg
1%
Potassium 289mg
6%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.