Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Protein
26.8g
26.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
188
% Daily Value*
Total Fat 8.21
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.21g
Cholesterol 78mg
26%
Sodium 35mg
2%
Total Carbohydrate 188kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.18mg
12%
Calcium 6mg
0%
Potassium 217mg
5%
Phosphorus 166mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.