Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Protein
26.6g
26.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
181
% Daily Value*
Total Fat 7.53
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.53g
Cholesterol 76mg
25%
Sodium 35mg
2%
Total Carbohydrate 181kcal
66%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.6g
53%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.15mg
12%
Calcium 7mg
1%
Potassium 218mg
5%
Phosphorus 169mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.