SUBWAY, tuna sub on white bread with lettuce and tomato
Protein
12.3g
12.3% of daily value
Carbohydrates
16g
16% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
221
% Daily Value*
Total Fat 12
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 12g
Cholesterol 28mg
9%
Sodium 329mg
14%
Total Carbohydrate 221kcal
80%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 12.3g
25%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.57mg
9%
Calcium 136mg
10%
Potassium 177mg
4%
Phosphorus 109mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.