Yogurt parfait, lowfat, with fruit and granola
Protein
3.36g
3.36% of daily value
Carbohydrates
15.9g
15.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
84
% Daily Value*
Total Fat 1.01
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.01g
Cholesterol 3mg
1%
Sodium 49mg
2%
Total Carbohydrate 84kcal
31%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.36g
7%
Vitamin C 14.3mg
16%
Vitamin D 0.1µg
1%
Iron 0.49mg
3%
Calcium 105mg
8%
Potassium 189mg
4%
Phosphorus 93mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.