Broccoli, frozen, spears, cooked, boiled, drained, without salt
Protein
3.1g
3.1% of daily value
Carbohydrates
5.36g
5.36% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 0.11
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.11g
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 116kJ
42%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.1g
6%
Vitamin C 40.1mg
45%
Vitamin D 0µg
0%
Iron 0.61mg
3%
Calcium 51mg
4%
Potassium 180mg
4%
Phosphorus 55mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.