Parsnips, raw
Protein
1.2g
1.2% of daily value
Carbohydrates
18g
18% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
314
% Daily Value*
Total Fat 0.3
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.3g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 314kJ
114%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.2g
2%
Vitamin C 17mg
19%
Vitamin D 0µg
0%
Iron 0.59mg
3%
Calcium 36mg
3%
Potassium 375mg
8%
Phosphorus 71mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.