Potatoes, microwaved, cooked in skin, flesh, without salt

Potatoes, microwaved, cooked in skin, flesh, without salt

Protein

2.1g

2.1% of daily value

Carbohydrates

23.3g

23.3% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

100

% Daily Value*

Total Fat 0.1

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.1g

Cholesterol 0mg

0%

Sodium 7mg

0%

Total Carbohydrate 100kcal

36%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 2.1g

4%

Vitamin C 15.1mg

17%

Vitamin D 0µg

0%

Iron 0.41mg

2%

Calcium 5mg

0%

Potassium 411mg

9%

Phosphorus 109mg

9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.