Squash, winter, all varieties, raw
Protein
0.95g
0.95% of daily value
Carbohydrates
8.59g
8.59% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 0.13
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.13g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 143kJ
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.95g
2%
Vitamin C 12.3mg
14%
Vitamin D 0µg
0%
Iron 0.58mg
3%
Calcium 28mg
2%
Potassium 350mg
7%
Phosphorus 23mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.