Shallots, raw

Shallots, raw

Protein

2.5g

2.5% of daily value

Carbohydrates

16.8g

16.8% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

301

% Daily Value*

Total Fat 0.1

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.1g

Cholesterol 0mg

0%

Sodium 12mg

1%

Total Carbohydrate 301kJ

109%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 2.5g

5%

Vitamin C 8mg

9%

Vitamin D 0µg

0%

Iron 1.2mg

7%

Calcium 37mg

3%

Potassium 334mg

7%

Phosphorus 60mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.