Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Protein
1.7g
1.7% of daily value
Carbohydrates
2.8g
2.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
66
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 66kJ
24%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.7g
3%
Vitamin C 65mg
72%
Vitamin D 0µg
0%
Iron 0.8mg
4%
Calcium 158mg
12%
Potassium 285mg
6%
Phosphorus 18mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.