Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Protein
2.44g
2.44% of daily value
Carbohydrates
24.2g
24.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
441
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 244mg
11%
Total Carbohydrate 441kJ
160%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.44g
5%
Vitamin C 15.1mg
17%
Vitamin D 0µg
0%
Iron 1.24mg
7%
Calcium 11mg
1%
Potassium 447mg
10%
Phosphorus 105mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.