Potatoes, microwaved, cooked in skin, flesh, with salt
Protein
2.1g
2.1% of daily value
Carbohydrates
23.3g
23.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
100
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 243mg
11%
Total Carbohydrate 100kcal
36%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.1g
4%
Vitamin C 15.1mg
17%
Vitamin D 0µg
0%
Iron 0.41mg
2%
Calcium 5mg
0%
Potassium 411mg
9%
Phosphorus 109mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.