Rutabagas, cooked, boiled, drained, with salt
Protein
0.93g
0.93% of daily value
Carbohydrates
6.84g
6.84% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
30
% Daily Value*
Total Fat 0.18
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.18g
Cholesterol 0mg
0%
Sodium 254mg
11%
Total Carbohydrate 30kcal
11%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.93g
2%
Vitamin C 18.8mg
21%
Vitamin D 0µg
0%
Iron 0.18mg
1%
Calcium 18mg
1%
Potassium 216mg
5%
Phosphorus 41mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.