Squash, winter, butternut, frozen, cooked, boiled, with salt
Protein
1.23g
1.23% of daily value
Carbohydrates
10g
10% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
39
% Daily Value*
Total Fat 0.07
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.07g
Cholesterol 0mg
0%
Sodium 238mg
10%
Total Carbohydrate 39kcal
14%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.23g
2%
Vitamin C 3.5mg
4%
Vitamin D 0µg
0%
Iron 0.58mg
3%
Calcium 19mg
1%
Potassium 133mg
3%
Phosphorus 14mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.