Seeds, breadnut tree seeds, raw
Protein
5.97g
5.97% of daily value
Carbohydrates
46.3g
46.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
217
% Daily Value*
Total Fat 0.99
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.99g
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 217kcal
79%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 5.97g
12%
Vitamin C 27.4mg
30%
Vitamin D 0µg
0%
Iron 2.09mg
12%
Calcium 98mg
8%
Potassium 1180mg
25%
Phosphorus 67mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.