Nuts, chestnuts, european, raw, unpeeled
Protein
2.42g
2.42% of daily value
Carbohydrates
45.5g
45.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
213
% Daily Value*
Total Fat 2.26
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.26g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 213kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.42g
5%
Vitamin C 43mg
48%
Vitamin D 0µg
0%
Iron 1.01mg
6%
Calcium 27mg
2%
Potassium 518mg
11%
Phosphorus 93mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.