Beef, variety meats and by-products, tongue, cooked, simmered
Protein
19.3g
19.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1190
% Daily Value*
Total Fat 22.3
29%
Total fat (NLEA) 0
0%
Total lipid (fat) 22.3g
Cholesterol 132mg
44%
Sodium 65mg
3%
Total Carbohydrate 1190kJ
433%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.3g
39%
Vitamin C 1.3mg
1%
Vitamin D 0.4µg
2%
Iron 2.61mg
14%
Calcium 5mg
0%
Potassium 184mg
4%
Phosphorus 145mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.