Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
Protein
19.2g
19.2% of daily value
Carbohydrates
0.67g
0.67% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
746
% Daily Value*
Total Fat 11
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11g
Cholesterol 70mg
23%
Sodium 76mg
3%
Total Carbohydrate 746kJ
271%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.2g
38%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.4mg
13%
Calcium 12mg
1%
Potassium 317mg
7%
Phosphorus 180mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.