Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
Protein
28.4g
28.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
230
% Daily Value*
Total Fat 12.4
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.4g
Cholesterol 89mg
30%
Sodium 62mg
3%
Total Carbohydrate 230kcal
84%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.4g
57%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.82mg
16%
Calcium 14mg
1%
Potassium 323mg
7%
Phosphorus 224mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.