Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Protein
29.8g
29.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
218
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 93mg
31%
Sodium 70mg
3%
Total Carbohydrate 218kcal
79%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.8g
60%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.81mg
16%
Calcium 6mg
0%
Potassium 285mg
6%
Phosphorus 241mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.