Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Protein
32.9g
32.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
213
% Daily Value*
Total Fat 8.01
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.01g
Cholesterol 92mg
31%
Sodium 54mg
2%
Total Carbohydrate 213kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.9g
66%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.76mg
15%
Calcium 19mg
1%
Potassium 264mg
6%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.