Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Protein
29.2g
29.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1180
% Daily Value*
Total Fat 17.6
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.6g
Cholesterol 115mg
38%
Sodium 48mg
2%
Total Carbohydrate 1180kJ
429%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.2g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.38mg
13%
Calcium 17mg
1%
Potassium 235mg
5%
Phosphorus 178mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.