Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Protein
29.4g
29.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
809
% Daily Value*
Total Fat 7.53
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.53g
Cholesterol 91mg
30%
Sodium 61mg
3%
Total Carbohydrate 809kJ
294%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.4g
59%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.87mg
10%
Calcium 19mg
1%
Potassium 376mg
8%
Phosphorus 233mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.