Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Protein
28g
28% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
225
% Daily Value*
Total Fat 11.7
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.7g
Cholesterol 80mg
27%
Sodium 69mg
3%
Total Carbohydrate 225kcal
82%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.57mg
14%
Calcium 13mg
1%
Potassium 394mg
8%
Phosphorus 208mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.