Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Protein
33.6g
33.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
223
% Daily Value*
Total Fat 8.86
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.86g
Cholesterol 95mg
32%
Sodium 44mg
2%
Total Carbohydrate 223kcal
81%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33.6g
67%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.72mg
15%
Calcium 8mg
1%
Potassium 271mg
6%
Phosphorus 208mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.