Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Protein
33.1g
33.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
223
% Daily Value*
Total Fat 9.03
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.03g
Cholesterol 95mg
32%
Sodium 43mg
2%
Total Carbohydrate 223kcal
81%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33.1g
66%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.93mg
16%
Calcium 7mg
1%
Potassium 271mg
6%
Phosphorus 209mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.