Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Protein
29.4g
29.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
162
% Daily Value*
Total Fat 3.97
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.97g
Cholesterol 79mg
26%
Sodium 63mg
3%
Total Carbohydrate 162kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.4g
59%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 1.74mg
10%
Calcium 16mg
1%
Potassium 392mg
8%
Phosphorus 280mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.