Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Protein
29.8g
29.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
680
% Daily Value*
Total Fat 3.9
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.9g
Cholesterol 76mg
25%
Sodium 67mg
3%
Total Carbohydrate 680kJ
247%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.8g
60%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 1.84mg
10%
Calcium 16mg
1%
Potassium 404mg
9%
Phosphorus 281mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.