Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Protein
27.4g
27.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
623
% Daily Value*
Total Fat 4.38
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.38g
Cholesterol 71mg
24%
Sodium 36mg
2%
Total Carbohydrate 623kJ
227%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.4g
55%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.26mg
13%
Calcium 6mg
0%
Potassium 230mg
5%
Phosphorus 177mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.