Amaranth grain, uncooked
Protein
13.6g
13.6% of daily value
Carbohydrates
65.2g
65.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
371
% Daily Value*
Total Fat 7.02
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.02g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 371kcal
135%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 13.6g
27%
Vitamin C 4.2mg
5%
Vitamin D 0µg
0%
Iron 7.61mg
42%
Calcium 159mg
12%
Potassium 508mg
11%
Phosphorus 557mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.