Amaranth grain, cooked
Protein
3.8g
3.8% of daily value
Carbohydrates
18.7g
18.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
102
% Daily Value*
Total Fat 1.58
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.58g
Cholesterol 0
0%
Sodium 6mg
0%
Total Carbohydrate 102kcal
37%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.8g
8%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 2.1mg
12%
Calcium 47mg
4%
Potassium 135mg
3%
Phosphorus 148mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.