Buckwheat groats, roasted, cooked
Protein
3.38g
3.38% of daily value
Carbohydrates
19.9g
19.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
385
% Daily Value*
Total Fat 0.62
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.62g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 385kJ
140%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.38g
7%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.8mg
4%
Calcium 7mg
1%
Potassium 88mg
2%
Phosphorus 70mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.