Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Protein
19.7g
19.7% of daily value
Carbohydrates
0.05g
0.05% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
169
% Daily Value*
Total Fat 10
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10g
Cholesterol 76mg
25%
Sodium 85mg
4%
Total Carbohydrate 169kcal
61%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.7g
39%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.45mg
14%
Calcium 12mg
1%
Potassium 307mg
7%
Phosphorus 185mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.