Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Protein
32.1g
32.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
221
% Daily Value*
Total Fat 10.2
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.2g
Cholesterol 99mg
33%
Sodium 70mg
3%
Total Carbohydrate 221kcal
80%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.1g
64%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.86mg
16%
Calcium 16mg
1%
Potassium 292mg
6%
Phosphorus 212mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.