Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Protein
33.3g
33.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
190
% Daily Value*
Total Fat 6.34
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.34g
Cholesterol 115mg
38%
Sodium 68mg
3%
Total Carbohydrate 190kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33.3g
67%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.42mg
19%
Calcium 15mg
1%
Potassium 309mg
7%
Phosphorus 239mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.