Beef, chuck for stew, separable lean and fat, select, raw
Protein
21.9g
21.9% of daily value
Carbohydrates
0.21g
0.21% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
124
% Daily Value*
Total Fat 3.99
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.99g
Cholesterol 66mg
22%
Sodium 81mg
4%
Total Carbohydrate 124kcal
45%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.9g
44%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.2mg
12%
Calcium 14mg
1%
Potassium 359mg
8%
Phosphorus 209mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.