Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Protein
32.1g
32.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
220
% Daily Value*
Total Fat 10.2
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.2g
Cholesterol 113mg
38%
Sodium 67mg
3%
Total Carbohydrate 220kcal
80%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.1g
64%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.29mg
18%
Calcium 14mg
1%
Potassium 298mg
6%
Phosphorus 230mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.