Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Protein
31.9g
31.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
211
% Daily Value*
Total Fat 9.34
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.34g
Cholesterol 115mg
38%
Sodium 69mg
3%
Total Carbohydrate 211kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.9g
64%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.21mg
18%
Calcium 15mg
1%
Potassium 288mg
6%
Phosphorus 230mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.