Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Protein
21.1g
21.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
534
% Daily Value*
Total Fat 4.79
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.79g
Cholesterol 67mg
22%
Sodium 80mg
3%
Total Carbohydrate 534kJ
194%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.1g
42%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.43mg
14%
Calcium 11mg
1%
Potassium 343mg
7%
Phosphorus 223mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.