Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
17.2g
17.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
240
% Daily Value*
Total Fat 19
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 19g
Cholesterol 73mg
24%
Sodium 75mg
3%
Total Carbohydrate 240kcal
87%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.2g
34%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.3mg
13%
Calcium 11mg
1%
Potassium 282mg
6%
Phosphorus 167mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.