Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Protein
19g
19% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
205
% Daily Value*
Total Fat 14.3
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.3g
Cholesterol 70mg
23%
Sodium 77mg
3%
Total Carbohydrate 205kcal
75%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19g
38%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.1mg
12%
Calcium 14mg
1%
Potassium 291mg
6%
Phosphorus 175mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.