Yogurt, plain, low fat
Protein
5.25g
5.25% of daily value
Carbohydrates
7.04g
7.04% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
63
% Daily Value*
Total Fat 1.55
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.55g
Cholesterol 6mg
2%
Sodium 70mg
3%
Total Carbohydrate 63kcal
23%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 5.25g
11%
Vitamin C 0.8mg
1%
Vitamin D 0µg
0%
Iron 0.08mg
0%
Calcium 183mg
14%
Potassium 234mg
5%
Phosphorus 144mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.