Chicken, cornish game hens, meat only, raw

Protein
20g
20% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 3.33
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.33g
Cholesterol 91mg
30%
Sodium 68mg
3%
Total Carbohydrate 116kcal
42%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20g
40%
Vitamin C 0.6mg
1%
Vitamin D 0
0%
Iron 0.74mg
4%
Calcium 12mg
1%
Potassium 269mg
6%
Phosphorus 160mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.