Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Protein
21g
21% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
146
% Daily Value*
Total Fat 6.95
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.95g
Cholesterol 70mg
23%
Sodium 82mg
4%
Total Carbohydrate 146kcal
53%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21g
42%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.24mg
12%
Calcium 15mg
1%
Potassium 317mg
7%
Phosphorus 193mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.