Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Protein
33.6g
33.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
197
% Daily Value*
Total Fat 6.94
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.94g
Cholesterol 113mg
38%
Sodium 67mg
3%
Total Carbohydrate 197kcal
72%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33.6g
67%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.53mg
20%
Calcium 15mg
1%
Potassium 315mg
7%
Phosphorus 240mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.